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The Happiness Habit

The Happiness Habit

Taking small daily actions can create massive change.

Over these past few years, what I’ve discovered on my journey towards choosing myself and loving myself more, is it’s the small steps that have added up to big change.

It’s the daily decisions to see things in a new way and look at things a little deeper that have created a habit.

It all starts with choosing to take just a few minutes a day for you. And I’m not talking about just taking bubble baths 🛁and throwing on a face mask 🧖‍♀️ because let’s face it, we know that’s not cutting it.

Happiness is a choice. And you can choose right now. All you have to do is decide.


9 Modules

MODULE 2: Practicing Gratitude

MODULE 3: Self Awareness and Personal Discovery

MODULE 4: Self Reflection

MODULE 5: Affirmations

MODULE 6: Meditation

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Modules for this product 9
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